Cannabidiol (CBD) gummies attract CBD lovers of all ages (18+ of course) for a plethora of reasons, more than you can count on two hands. Before jumping into the benefits, let’s unpack the facts on CBD gummies.
CBD (cannabidiol) gummies contain derived hemp in various concentrations and variations including full-spectrum, broad-spectrum, and CBD isolate. Full-spectrum contains some traces of THC, broad-spectrum contains no THC, and CBD isolate is CBD in its purest form.
In comparison to other products like tinctures, balms, and vape oils, CBD gummies stand out on numerous levels. They are portable, convenient, and discrete. No one would be able to spot the difference between a CBD gummy and a regular fruit snack. The perks do not stop there - check out more below.
1. They’re Tasty
Some CBD users may find the earth-y green taste of CBD to be unpleasant. Gummies are a great alternative to other CBD products as they are deliciously flavored and mask unwanted tastes accompanied with the hemp product.
2. Makes Measuring Easy
(Hint, you won’t have to!)
Unlike when using a tincture, CBD gummies do not require you to measure doses yourself. Since the gummies are individually pre-dosed, it takes the guesswork out of the equation and simplifies the process.
Now that we’ve covered the tangible benefits of CBD in the form of gummies, let’s dive into the holistic and medicinal benefits they provide.
3. Manages & Relieve Pain
The human body contains various neurological and nerve systems including the endocannabinoid system which regulates a number of daily activities including sleep, pain, the immune system response and more. Studies have shown that CBD impacts endocannabinoid receptors leading to a reduction in inflammation, interacting with neurotransmitters, and managing chronic pain.
Best CBD Gummies for Pain: Charlotte’s Web Recovery Gummies
4. Aids in Easing Anxiety and Depression
CBD is a natural, holistic approach to treating conditions. Unlike prescription medicines that treat anxiety and depression, CBD has not been proven to have negative side effects such as headaches, agitation, insomnia, and sexual dysfunction. Success has been found with CBD and CBD gummies for treating anxiety and depression due to CBD’s ability to interact with the brain's receptors for serotonin- the neurotransmitter that regulates human mood and social behavior.
Best CBD Gummies for Anxiety & Depression: iCBD Don’t Be Sad Vegan Gummies
5. Heart Health
Recent studies have pointed to the benefits of CBD for heart health. Health conditions such as stroke and heart attack are linked to higher-blood pressure. CBD has been linked in numerous studies to lowering blood pressure and blood pressure response in stressful situations. Some researchers point to CBD’s anti-stress and calming effects to be responsible for lowering blood pressure.
6. Supports a Healthy Sleep Cycle
Those who lead a stressful lifestyle, struggle with insomnia or anxiety, and toss and turn at night benefit from CBD gummies (and CBD in general). As previously mentioned CBD impacts endocannabinoids which regulates sleep. These impacts can help regulate sleep patterns. Moreover, CBD’s calming effects aids in putting your mind at ease and releasing tension making it easier to fall and stay asleep during the night.
Best CBD Gummies for Sleep: Joy Organics CBD Gummies
7. Reduce Acne and Skin Conditions like Psoriasis
Acne and psoriasis flare-ups occur due to the body’s immune system and inflammatory response. Studies indicate that CBD may be beneficial in treating acne and psoriasis due to its anti-inflammatory qualities, its ability to reduce sebum production, and its support of the immune system. It also can help reduce redness and inflammation from acne scars. Check out more on the benefits of CBD on acne here.
8. Neuroprotective Properties
CBD has been under the spotlight and most studied for its ability to treat neurological conditions such as epilepsy and multiple sclerosis. It has been found that CBD eases symptoms associated with these conditions such as seizure and muscle spasm reductions. However, it’s important to note some patients with these conditions had adverse side effects such as fever and fatigue when using CBD. Despite some patients having adverse side effects, the studies and results of CBD being used to treat neurological conditions is promising.
9. To Be Determined
More research is needed but CBD may provide benefits, treat, and prevent diabetes, substance abuse, digestive issues, and mental health disorders like schizophrenia.
Overall, CBD gummies (and CBD in general) provides a holistic, natural approach for treating a wide range of conditions. Research on CBD continues to evolve every day and more and more studies point to the benefits CBD provides. There has been very little evidence of side effects for healthy users of CBD, however you should speak to your doctor before implementing CBD into your daily routine. After that, it’s all about narrowing down which CBD products work for you!