With the current rise of CBD in food, skincare, and absolutely everything, it may be hard for everyone to keep up. While the stigma around CBD is dissipating, it’s still important we educate ourselves on what we are using and how it will benefit us. As CBD pills gain popularity, it begs the question what do we use them for? Look no further, as we give you the full rundown on everything you need to know on CBD pills.
What are CBD Pills?
Let’s start at the beginning, CBD is made up of hundreds of chemical compounds called cannabinoids, that are found in the cannabis plant. CBD differs from THC as it is not psychoactive, which presents a better alternative for those looking for relief without the “high.” CBD pills are oral capsules created to deliver cannabidiol (CBD) to the body through the digestive system.
One of the main reasons is CBD pills are so appealing because they can help relieve instances of pain with feeling “high,” so people can operate their lives as normal. Many medical professionals prescribe CBD pills for chronic pain because of their anti-inflammatory properties, which give their patients therapeutic relief. Studies show that CBD capsules can reduce nerve pain and inflammation.
Evidence from animal studies has shown that CBD exerts its pain-relieving effects through its various endocannabinoid interactions and our pain-sensing systems. The endocannabinoid system consists of cannabinoid receptors that interact with our own naturally occurring cannabinoids. This system is involved in regulating many functions in the body, including metabolism and appetite, mood and anxiety, and pain perception. The reduction in pain from CBD capsules shows levels of happiness.
Studies show that CBD has been shown to decrease anxiety. Those who received CBD experienced overall reduced anxiety levels. Multiple recent studies have shown that CBD can help with PTSD symptoms, such as having nightmares and replaying negative memories. It may be taken daily to help you manage stress and feelings of anxiety by promoting a sense of calm and wellness
Some research has shown that it may work by affecting serotonin levels in the brain. Serotonin is a chemical in your body that plays a role in your:
Research suggests that increasing serotonin levels can help treat anxiety. Certain medications, such as antidepressants, work by regulating serotonin levels, and some studies suggest that CBD may work similarly to antidepressant and anti-anxiety medications. A 2011 study showed that CBD reduced anxiety and discomfort during public speaking in people with social anxiety disorder. A review in 2015 found evidence that suggests CBD could help with generalized anxiety disorder, panic disorder, social anxiety disorder, obsessive-compulsive disorder, and post-traumatic stress disorder (PTSD).
In a 2019 study, researchers found that out of 11 patients with PTSD, 91% experienced reduced symptoms after taking CBD. In another study in 2019, researchers used CBD to treat people who were struggling with anxiety and sleep. Almost 80% of people’s anxiety improved, and almost 70% reported improved sleep in the first month, but the results for sleep varied over time.
Although these studies have generally positive results, the results are from small sample sizes and do not represent a wide range of people. There are also no studies to prove whether CBD pills can help reduce anxiety long-term and what the side effects would come from someone who takes CBD capsules daily for anxiety.
Best CBD Pills
Even though CBD has been used recreationally for decades, there is not a lot of research on CBD capsules professionally, therefore, consumers will have to find the best CBD pills through other consumers and reviewers. The best CBD pills depend of what you plan on using it for, as everyone uses it for different things but subjectively here’s a list of some of best CBD capsules on the market:
- Best Full Spectrum Capsule: iCBD Full Spectrum Vegan Gummies or iCBD Broad Spectrum Gummies
- Best Overall: CBDistillery Full-Spectrum CBD Softgels
- Best Daily Supplement: Prima CBD Capsules
- Best for Recovery: Charlotte's Web CBD Liquid Capsules
- Best for Focus: Plant People Stay Sharp CBD Capsules
- Best for Sleep: Joy Organics CBD Softgel with Melatonin
- Best Organic: Woven Earth Hemp Oil Capsules
- Best for Beginners: Plus CBD Softgels
While there’s no definitive scientific data on using CBD to treat dogs, there are multiple reports from dog owners suggesting that it can be used to treat anxiety, noise phobia, nausea, loss of appetite, pain, osteoarthritis, and help control seizures. It is better for dog owners to just use their better judgment and try to find out more information through their vet as there is no evidence to prove CBD has benefits for pets.
However, here’s a quick list of some of the best CBD pills for dogs to get you started.