It’s no secret that there are many benefits to using CBD. We also know that it’s extremely beneficial to increase our water intake, mainly because we need it to survive! So, what happens when you mix the two? You get CBD water: a two for one, win-win situation, the best of both worlds!
CBD water is simply just CBD-infused water. It’s an easy way to get your regular dose of CBD by mixing it in with something that should already be a part of your daily routine – drinking water. In this blog, we’ll go over eight of the most common things it is used for!
1. Promote Better Sleep
One great way to use CBD infused water is to promote better sleep at night! This can be especially helpful for people who drink caffeinated beverages on a regular basis. iCBD has found that CBD promotes Adenosine, a chemical in our brains that makes us tired. Caffeine suppresses this chemical, which naturally releases before we go to sleep. CBD infused water can help reset this balance for both caffeine addicts and insomniacs.
2. Reduce Anxiety
Drinking CBD water can also help decrease the effects of anxiety. CBD is known to increase Serotonin levels, a hormone that promotes emotional stability and happiness. Individuals with depression and anxiety typically experience low Serotonin levels. Therefore, CBD infused water can be a great way for individuals to naturally raise these levels if hesitant to use prescription medication to treat their anxiety.
3. Minimize Inflammation
CBD water is also a great way to minimize symptoms of inflammation! According to Healthline, research suggests that CBD interacts with Endocannabinoid Receptors in the body. This interaction can result in the reduction of inflammation. Whether it’s used preventatively after a workout or to treat chronic symptoms periodically, drinking this is an effective way to reduce inflammation in the body.
4. Strengthen Hair and Nails
Drinking CBD water can also strengthen and promote the growth of hair and nails. This is because CBD is composed of great fatty acids like Omega-3, Omega-6, and Omega-9. Many people trying to strengthen their hair and nails consume these fatty acids through expensive supplements to get the job done. CBD infused water, on the other hand, is multi-use. It has the ability to do all of that and more.
5. Relieve Migraines
One of the best ways to prevent and lessen the effects of a migraine is to drink water. CBD can also be a great option for those who experience migraines frequently. This is another case in which CBD water can be very effective. According to Healthline, a recent study showed a 40% decrease in migraines in participants that used CBD as a treatment. Clearly, CBD water is a great way to boost hydration and reduce the symptoms of migraines.
6. Improves Skin Clarity
Water with CBD has many fantastic skin benefits. It heals from the inside by preventing acne, moisturizing the skin, and reducing inflammation. This is also related to CBD’s interaction with the body’s Endocannabinoid Receptors. In addition to reducing inflammation, this interaction regulates hormones – which further promotes skin clarity and reduces breakouts.
CBD is also an antioxidant. Its antioxidant properties can help reduce blemishes and marks caused by aging, the sun, and other free radicals. Water is incredibly soothing to the skin. It promotes hydration and flushes harmful toxins from the body. When these benefits are combined with the effects of CBD, the results are fantastic. Your skin will be glowing!
7. Lower Blood Pressure
In addition to its cosmetic benefits, CBD water also promotes internal healing, which includes slightly lowering blood pressure. According to Medical News Today, a recent study found that CBD can lower blood pressure and increase blood flow. This is likely because CBD lowers stress levels, which have a direct impact on blood pressure – another win-win situation! If you experience naturally low blood pressure levels, it is recommended to consult your physician about using CBD water.
8. Relieve Symptoms in Dogs
CBD water isn’t only beneficial for humans, it can also be extremely beneficial for dogs! Just like humans, it can relieve the symptoms of many chronic conditions. In addition, using CBD infused water for dogs may be more effective than other methods. Some dogs may be skeptical of CBD-infused treats or supplements. CBD water is a nice, hassle-free way to give your dog their daily dose of CBD. These are a few notable benefits of using CBD for dogs:
- Treats Anxiety
- Reduces Chronic Pain and Inflammation
- Relieves Allergy Symptoms
- Reduces Seizures
- Soothes Gastrointestinal and Age-Related Issues
CBD water is effective in treating a variety of different symptoms, chronic or temporary. At the same time, it promotes physical and mental health. Overall, CBD water is a great option for those looking for a new way to incorporate CBD into their daily routine.
Written by Rachel Phillis