CBD has been turning heads for all sorts of reasons like overall health benefits, skin improvement, promoting hair growth, and a handful of other improvements to the mind and body. Now we're exploring the potential of CBD weight loss. Many people have become familiar with the long list of health benefits that CBD has been linked too such as:
CBD weight loss is another one of those benefits to add to the list. Researchers have been releasing data linking weight loss with the usage of CBD turning heads as the public searches for the newest weight loss products. Is this another weight-loss fad or is this discovered science? Let’s dive into the reasoning behind the claim of CBD weight loss.
What's the Connection?
One reason why some people believe CBD can be linked to weight loss is due to the receptors in our body that locate the chemical compounds within CBD. CBD affects the body and brain in many ways, one being the impact on the body’s endocannabinoid system. Our body recognizes cannabinoids with two receptors, CB1 and CB2, that are located within the nervous system. For individuals who fall into the obese or overweight category, the CB1 receptors tend to spread all around the fatty tissue in their bodies. Researchers believe the activation of the CB1 receptors in obese individuals can be linked to a weight loss factor. The more fatty tissue, the higher the amount of CB1 receptors that activate when introduced to the chemical compounds in CBD.
Another reason CBD is linked to weight loss is due to the effect on one’s appetite. Many people initially have the preconception that CBD increases appetite because of the association with the THC in Cannabis. For more information on how CBD differs from THC, click here. CBD, on the other hand, activates the CB1 antagonist receptors, leading to reduced appetite by regulating the leptin hormone activity. Leptin is a hormone within the intestines known for suppressing food intake and diminishing fat storages. Therefore, when leptin is regulated and expressed by the CB1 antagonist receptors, it aids in reducing one’s appetite.
An additional reason CBD weight loss is relevant is due to its ability to turn bad fat into good fat. Researchers found that CBD can aid in turning white fat into brown fat, leading to more calories being burned in the body. White fat is known as being bad fat because too much within the body leads to obesity. Brown fat, or BAT, can burn off energy more efficiently and quickly. Therefore, it has a significant influence on body weight as well as glucose and lipid metabolism. Higher metabolism and burning calories lead to a higher amount of weight loss. With the properties in CBD helping this process, it demonstrates another way CBD weight loss is relevant and science-backed.
Not only does it aid in obesity, but it, therefore, decreases obesity-related diseases such as diabetes, high blood pressure, and heart disease. A study using CBD for rats with obesity resulted in reducing their total cholesterol by 25%. Additionally to reducing cholesterol, CBD was proven to reduce blood pressure levels with its anti-inflammatory properties.
Before You Buy
So after gathering these links between CBD and weight loss, one may be clueless on where to start. Researching which CBD product can be overwhelming and confusing. Here are 5 things to assess before purchasing CBD:
Although CBD is well known for its benefits rather than its side effects, it is still safe to do your research and consult with a doctor beforehand. If you are taking other medications, it is best to consult a medical professional or healthcare provider for medical advice, diagnoses, or treatment.
2. The different variants of CBD
Within the multitude of CBD products in the market today, there are three main categories that they can be grouped into. These three types are full-spectrum, broad-spectrum, and CBD isolate.
For more information on the types of CBD, read this post.
3. The types of CBD products
CBD products are constantly expanding and it can be stressful to choose which one is best for you. Before you purchase, it would be beneficial to note the types of products available. There are oils and tinctures, gummies, edibles, vaporizers, and creams.
Check out iCBD’s products here!
4. The potency of the product
CBD products usually display dosages in milligrams and one should base the milligram amount on factors such as their weight, reason for using CBD, and the desired effect. Click here for a chart suggesting CBD dosage off of weight. When beginning to take CBD, it is best to start with lower doses and slowly increase to determine the minimum dosage effects on your body.
5. Additives in the product
Depending on the company and the CBD product, some can contain other ingredients and additives. You can find this information on the website of the product or the ingredient list. If a product has additives, you should do your own research on how these added chemicals or flavorings have an impact on your health.
All of these factors should be considered if you are determined to try CBD for weight loss. The connection of CBD weight loss is still being tested and determined for specifically human weight loss. It is important to consider all of the other factors and benefits besides losing weight when purchasing a CBD product. For a complete guide to buying CBD online, read more here.