You might hear hemp and CBD thrown around interchangeably, but there are some major differences between hemp oil vs CBD oil you should know.
What is Hemp Oil?
Hemp oil is made from hemp seeds and contains little to no tetrahydrocannabinol (THC), the chemical that elicits the “high” feeling people get from marijuana. Instead of THC, hemp contains a very minimal amount of cannabinol (CBD), a chemical that has a plethora of health benefits. Hemp oil has many nutritional benefits, it includes gamma-linoleic acid, vitamin C, calcium, iron, arginine, magnesium, and omega 3 fatty acids as well as B vitamin.
Studies have shown hemp oil is beneficial for reducing seizures, reducing inflammation, promoting healthier skin, and even improving cardiovascular health. However like any supplement it also has side effects which could include; drowsiness, diarrhea, dry mouth, and low blood pressure, and interactions with other drugs such as cardiac glycosides and diuretics.
What is CBD Oil?
CBD oil is made by extracting the chemical cannabidiol known as phytocannabinoid found in the marijuana plant. CBD has similar properties to THC, without being psychoactive. This is what makes CBD a great alternative for people to use on an everyday basis. For more info, check out this cheat sheet for CBD and how it works.
CBD oil has been shown to reduce anxiety/depression, ease cancer-related symptoms, reduce acne, prevent diabetes, and even have anti-tumor effects. In recent years interest in CBD has skyrocketed and it is being more widely accepted and used. With its increasing popularity comes increasing accessibility. You can order CBD gummies, balms, oil, and even vapes all from the comfort of your own couch.
More and more research has shown CBD to be an amazing alternative for harsh pain medications in managing symptoms of chronic diseases like multiple sclerosis, endometriosis, and so many others. However like any supplement it also has side effects which could include; changes in appetite, dry mouth, diarrhea, nausea/vomiting, dizziness, drowsiness, and interactions with other drugs.
Compare and Contrast
While these two revolutionary oils have very obvious similarities, let's talk about the difference between hemp oil vs CBD oil. Even though they both come from the marijuana plant, they come from different parts. Hemp oil is extracted from the seeds of a specific marijuana plant (C. Sativa), while CBD oil is pulled from the stem, leaves, and flowers of the plant.
Since they come from different parts of the plant they also have a different taste. Hemp oil has a nuttier flavor with a slight green color, while CBD has a more earthy plant-like flavor and an amber/gold color. Some people don't particularly like the earthy flavor in CBD which makes these mouthwatering CBD gummies a great option!
The main difference between hemp oil vs CBD oil is that hemp oil has a very minimal amount of CBD and no THC, whereas; CBD oil has more potent effects due to its higher content of actual CBD. This is actually what makes CBD oil more expensive than hemp oil. Another major difference in hemp oil vs CBD oil lies in how the two oils are used. Hemp oil is more commonly used in skincare and cooking with its essential fatty acids and mineral content. Whereas, CBD oil is typically used as an alternative “supplement” for a specific purpose; whether it be pain relief, symptom relief, or its calming effects.
CBD is commonly taken by putting drops under the tongue, eating gummies that contain it, using it in vape form, and even applying a topical balm on painful areas. When considering which is right for you the difference between hemp oil vs CBD oil is that you will mostly likely notice more benefits from CBD oil due to its higher potency, whereas hemp seed oil may take significantly longer to see results.
Since these oils are very different it is very important to read product labels to make sure you are getting what you actually want. While they have been federally legalized it is also important to look at your specific state laws on the topic. It can be easy to get confused and mix the two up but be aware of tricky labeling, do your research, and you too can reap the benefits of these life-changing oils!